An RVA Massage & Bodywork practice
Intuitive bodywork for leading a Functional life
WELCOME!
At Ebb & Flow, we believe that consistent bodywork paired with functional movement patterns can increase mobility, mobilize joints, and relieve stress in the body while helping you move through your life with less pain. We emphasize on the role nerve pain plays in our day to day, and apply a visceral approach to pelvic and abdominal pain.
Our bodies all possess the innate ability to heal themselves, and this process can be accelerated through therapeutic touch. Holding a safe space for healing, Ebb & Flow provides mindful, intuitive touch therapy to allow your body to naturally transform physically, mentally, and energetically.
We aim to approach bodywork from a broad scope of eastern and western modalities. While integrating Swedish, Deep Tissue, and Thai massage styles - you can also expect incorporations of myo-fascial release, prenatal and postnatal massage, aromatherapy, trigger point therapy, reflexology, nerve sliding, Tok Sen tapping therapy, traditional fire cupping, and Guā Shā (skin-scraping). We will spend time formulating treatment plans to have you feeling your very best between sessions.
Our massage therapists offer various incredibly effective types of massage to provide you with a relaxing experience to alleviate your most stubborn aches and pains. Massage is an effective self-care practice to improve your daily functionality and lifestyle, while aiding in many chronic ailments and medical conditions.
At Ebb & Flow we strongly believe in non-judgement and non-discrimination. We take pride in supporting the LGBTQIA+ community, and have a zero tolerance policy for hate, bigotry, and racism.
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Bodywork Offerings
Choosing the right treatment for you
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Self care Material
Explore self wellness practices you can do at home
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Benefits of Massage
Why get Bodywork?